Yoga Classes
Online Yoga
Monday 7-8pm GMT
Classes combine slow and faster flows, postures held for longer to allow time to drop deeper into them. We’ll be mixing in breathwork (pranayama), yogic philosophy and stories, meditation and honouring the cycles within us and around us. We may also do the occasional Yoga Nidra too, if we need a collective rest.
As always we will be following our intuition so the invitation is to take what you need from each class.
Sign up below
Croydon Yoga Hub
Saturday 11.15am - 12.15pm GMT
Croydon Yoga Hub or online
This class is for people who are new to yoga and to those who enjoy practicing simple movements to improve flexibility and build strength.
You will be introduced to the foundational aspects of the practice in a low-pressure environment where you can ask questions and build your confidence on the mat.
Open to all levels. Beginners welcome!
Sign up via https://www.croydonyogahub.co.uk/
Price List
Pay as you go
£8 per class
Not sure what you'll be up to? Why not drop in when you can.
You'll be sent the recording so you can repeat the class as many times as you like for a week.
Class Pass
£36 for 6 classes
Drop in when you can or request a recording and practice that week in your own time as many times as you like.
Monthly Pass
£24 for 4-5 classes per month
Know you're free every Monday why not buy a monthly pass!
You'll be sent the recording so you can repeat the class as many times as you like for a week.
Want to join a class?
1. Sign up
Sign up by using the 'subscribe form' at the bottom of this page (you only have to do this once).
2. Email
I'll email you with options for classes and payments.
3. Don't forget to choose a playlist
Head to Spotify to listen to this month's slow flow playlist.
4. See you on the mat!