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  • katharineevansther

Yoga Props at Home

If you haven't got your own yoga props at home, not to worry.

Try these alternatives instead.

A yoga mat or a rug A bolster or lots of pillows & cushions Yoga blocks or sturdy books A blanket or anything to keep you warm - jumpers, socks, your duvet!

A yoga strap or a scarf, tie, dressing gown cord

A prayer cushion or a stack of cushions or sit on a chair

As much as you can try and carve out time and space for yourself for your practice.

Dim the lights, light a candle, waft your favourite scent!

Anything that makes your time on the mat feel best for you.

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